If training is difficult for you, consider forming a walk group of co-workers, friends and family. You'll be surprised how much easier it is to train!
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Walking with friends
Written by Patty on Jun 25, 2010
Training is not easy for me. Lack of time and fatigue are big reasons why I find it so difficult to commit to a regular training schedule. This year, though, I'm approaching training differently: I'm walking with friends. We walk at lunch time, after work and on weekends. The walk group isn't always the same. Some days, there are five or six of us walking, other days, just one or two. It doesn't matter how many of us are walking together, the result is always the same: we laugh, talk and the miles fly by.